A form of recovery therapy applied to those who engage in sports. This massage is more dynamic and less deep, involving specific manipulations aimed at increasing joint flexibility and active-passive movement.
BENEFITS
• Improves elasticity and contractility of muscular, tendinous, and connective tissues
• Prepares the athlete’s body for physical activity
• Optimizes performance during exercise
• Reduces the risk of injury
• Stimulates blood and lymphatic circulation
• Energizes the tissues
• Relieves pain and tension
INDICATIONS
For athletes before exercise, after training, and to maintain optimal physical condition
CONTRAINDICATIONS
Should not be applied in cases of fever, infections, or acute illnesses. Avoid areas with wounds or inflammation. Use caution with individuals who have cardiovascular conditions or hypertension.
